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Yoga Instructor Course Singapore

Prevention is better than Cure. Preventive measures include - 1)Awareness and correction of postures while standing, sitting and lying down, 2)Regular exercises and 3) Stress management .

BACK PAIN

Yoga Teacher Training Singapore

A calcaneal spur is a small bony projection that is formed on the calcaneus or heel bone. It is caused by putting too much pressure on the sinew on...

CALCANEAL SPUR

Frozen Shoulders Therapy

Frozen shoulder is the common term for adhesive capsulitis, an inflammatory condition that restricts motion in the shoulder. The capsule of a shoulder joint includes the ligaments that attach...

FROZEN SHOULDERS

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