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Adjustment In Yoga Postures And Steps In Yoga Poses

Not all postures are tough and not all postures give injuries. It’s all about how you align yourself. Postures which look difficult like HAND STAND, PEACOCK, SWAN POSE and many more when done with proper alignment and proper engagement of muscles can reach to perfect pose very easily.

The adjustment done in the poses are the key factors to reach final pose fast. Even tough posture with good adjustment can become easy.

Join Dr. SATYAM WITH MASTER PRASHANT FOR YOGA ADJUSTMENT TECHNIQUES WITH STEPS.

Workshop on Date & Time

Beauty World Branch-
Weekdays Batch- 22nd May Monday and 24th May Wednesday, Timing – 11:00am to 1:30pm
Weeknight Class- 22nd May Monday and 24th May Wednesday, Timing – 7:30pm to 10:00pm
Weekend Batch- 27th may Sat and 28th May Sunday, Timing – 9:30am to 12:00pm.

Kembangan Branch-
Weekdays Batch- 1st June Thurs and 2nd June Friday, Timing – 11:00am to 1:30pm
Weeknight Class- 1st June Thurs and 2nd June Friday, Timing – 7:30pm to 10:00pm.
Weekend Batch- 3rd June Sat and 4th June Sun- 9:30 to 12:00pm.

Workshop Fees-
Outsider-220$
Union Students-180$
Union Staff-160$

SMS or call 91831412, for registration and other details.

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Author Info

lalit Tiwari

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