Short Term Courses - Union Yoga Ayurveda https://www.unionyogaayurveda.com.sg Tue, 01 Apr 2025 07:54:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.unionyogaayurveda.com.sg/wp-content/uploads/2021/11/favicon1.jpg Short Term Courses - Union Yoga Ayurveda https://www.unionyogaayurveda.com.sg 32 32 Chair Yoga https://www.unionyogaayurveda.com.sg/shop/short-term-courses/chair-yoga/ Sat, 12 Feb 2022 10:21:56 +0000 https://yogalaye.com/union_shadow/?post_type=product&p=28084
  • Eligibility :Everyone who wants to learn yoga is eligible.
  • Summary of Course : Allows the student to learn yoga class for Chair Yoga.
  • Duration (In hours) : 10 Hours

    • The post Chair Yoga first appeared on Union Yoga Ayurveda.

    ]]>     Chapter No. Topic Content Chapter-1 Standing Asana -Utthitha Sthita Tadasana or Samashtiti

    Variation !- Chair behind
    Variation 2 – chair in front
    2-Adho Mukha Savasana
    3-Ardha Uttanasana
    4-Uttanasana
    5-Utthita Trikonasana
    6-Virabhadranasa
    7-Ardha Chandrasana
    8-Prasarita Padotanasana

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    ]]>         Yoga Therapy Foundation (YTF – 30Hrs) https://www.unionyogaayurveda.com.sg/shop/short-term-courses/yoga-therapy-foundation-ytf-30hrs/ Sat, 12 Feb 2022 10:18:23 +0000 https://yogalaye.com/union_shadow/?post_type=product&p=28082
  • Eligibility : Everyone who wants to learn yoga is eligible.
  • Summary of Course : Allows the student to conduct yoga class for Yoga therapy Foundation.
  • Duration (In hours) :30 Hours

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    ]]>     UYTF301: Concept of Body, Health & Issuesintroduces how the Body-Mind complex balance is important for the maintenance of health & the prevention of Disease.

    UYTF302: Concept of Yoga & Panchakosha introduces the 5 layers of the body & mind that are interrelated to each other in Yoga. Each layer represents the various facets of an Individual from the gross to the sublet body. Each layer is needed to maintain the mind-body balance.

    UYTF303: Yoga Therapy for Common Ailments & complementary Management as per IAYT. Students will learn the various asanas, pranayama and meditation practices to manage various conditions depending the severity. It allows for complementary Management session to be comprehensive and holistic working on the Mind-Body complex.

    UYTF304: Students will learn the various asanas, pranayama and meditation practices to manage various conditions depending the severity. It allows for complementary Management session to be comprehensive and holistic working on the Mind-Body complex.

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    ]]>         Reiki Workshops https://www.unionyogaayurveda.com.sg/shop/short-term-courses/reiki-workshops/ Sat, 12 Feb 2022 10:11:18 +0000 https://yogalaye.com/union_shadow/?post_type=product&p=28079
  • Eligibility : Everyone who wants to learn Reiki Workshops is eligible.
  • Summary of Course : Allows the student to conduct yoga class for Reiki Workshops.

    • The post Reiki Workshops first appeared on Union Yoga Ayurveda.

    ]]>     Cost : $450/person for the class. Includes Reiki CD and Manual

    Description : Reiki 1 is the foundation course for activating the Reiki flow in your hands. This course is ideal for anyone wanting to increase their vitality and energy and reduce stress. Reiki is so easy to use that it is ideal for lay people who are not familiar with natural health and methods of healing as it provides an excellent foundation for exploring other types of modalities. The teacher Pooja Arora has now been practicing Reiki for10+ years and will facilitate your learning through an experiential weekend – with plenty of exercises, practice and sharing of techniques and ideas. We teach the traditional Usui method which requires no belief, religious bias or spiritual background. Our approach is grounded and thorough and there is plenty of time to ask questions and explore Reiki for yourself. Anyone can activate Reiki in their hands and after the course your Reiki is accessible to you for life. The Workshop itself is a great healing experience and a wonderful way to take your health to the next level!

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    ]]>         Hypnobirthing Workshops https://www.unionyogaayurveda.com.sg/shop/short-term-courses/hypnobirthing-workshops/ Sat, 12 Feb 2022 10:07:06 +0000 https://yogalaye.com/union_shadow/?post_type=product&p=28075
  • Eligibility :Everyone who wants to learn Hypnobirthing Workshops.
  • Summary of Course :Allows the student to conduct yoga class for Hypnobirthing Workshops.
  • Duration (In hours) :5 consecutive weeks of 2½ hours

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    ]]>     HypnoBirthing is a combination of Lamaze Childbirth Education, Bradley Husband Coached Childbirth Method and Hypnosis. It is presented in a fascinating series of five classes that educate, inform, inspire and empower expectant parents to birth the way they desire and that birth doesn’t have to be a traumatic event but a celebration of life.

    Five consecutive weeks of 2½ hours each class on Saturday 3:00pm

    Including HypnoBirthing® textbook and CD set, Rainbow Relaxation CD and handouts. Continuous support through baby’s first year of life by phone and email A complimentary postpartum visit Smaller group size For syllabuses covered in the classes, click the book Special rate for Birth Support

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    ]]>         Advance Meditation https://www.unionyogaayurveda.com.sg/shop/short-term-courses/advance-meditation/ Sat, 12 Feb 2022 09:57:21 +0000 https://yogalaye.com/union_shadow/?post_type=product&p=28072
  • Eligibility : Images cab be used same for products which are already used in course section
  • Summary of Course :Allows the student to conduct yoga class for Advance Meditation (Chakra / Kundalini) Certificate Course.
  • Duration (In hours) : 10 hr

    • The post Advance Meditation first appeared on Union Yoga Ayurveda.

    ]]>     Unit 1: Kundalini/Chakra Meditation Introduction About 7 Chakras MuladharaChakra(Root Support)

    1. Introduction
    2. How to Balance (Benefits)
    3. Asana Examples That Balance The Root Chakra
    4. Quality
    Swadhisthana Chakra (Water Chakra)

    1. Introduction
    2. How to Balance (Benefits)
    3. Asana Examples That Balance The Root Chakra
    4. Quality

     

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    ]]>         Nada Yoga Certificate Course https://www.unionyogaayurveda.com.sg/shop/short-term-courses/nada-yoga-certificate-course/ Sat, 12 Feb 2022 09:54:27 +0000 https://yogalaye.com/union_shadow/?post_type=product&p=28070
  • Eligibility : Everyone who wants to learn Nada Yoga (Singing Bowl) is eligible.
  • Summary of Course :Allows the student to conduct yoga class for Nada Yoga Certificate Course.
  • Duration (In hours) : 10 hr

    • The post Nada Yoga Certificate Course first appeared on Union Yoga Ayurveda.

    ]]>     1. INTRODUCTION OF NADA YOGA

    • How is Yoga connected to the vibration of sound?
    • What are the changes in body and mind with sound?
    • Why different sounds in yoga?

    2. TYPES OF SINGING BOWL

    • Hand made bowl
    • Machine made bowl
    • Metallic bowls
    • Crystal bowls
    • Other crstals associated for sound healing

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    ]]>         Wheel Yoga Certificate Course https://www.unionyogaayurveda.com.sg/shop/short-term-courses/wheel-yoga-certificate-course/ Sat, 12 Feb 2022 09:51:21 +0000 https://yogalaye.com/union_shadow/?post_type=product&p=28068
  • Fees :Registration Fees $80 + Tuition Fees $600
  • Eligibility :Everyone who wants to learn Wheel Yoga is eligible.
  • Summary of Course :Allows the student to conduct yoga class for Wheel Yoga Certificate Course.
  • Duration (In hours) : 20 hr

    • The post Wheel Yoga Certificate Course first appeared on Union Yoga Ayurveda.

    ]]>     1. What is Wheel Yoga?
    2. Muscles Anatomy (Wheel Yoga)
    3. Wheel Poses

    Unit 1 WARMUP & STANDING FLOW

    • Marjarasana (cat-cow pose)
    • Vyaghrasana prep I (tiger pose)
    • Vyaghrasana prep II (tiger pose)
    • Vyaghrasana prep III (tiger pose)
    • Back & abdominal strength – variation I
    • Back & abdominal strength – variation II
    • Back & abdominal strength – variation III

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    ]]>         Rope Yoga Certificate Course https://www.unionyogaayurveda.com.sg/shop/short-term-courses/rope-yoga-certificate-course/ Sat, 12 Feb 2022 09:44:46 +0000 https://yogalaye.com/union_shadow/?post_type=product&p=28066
  • Fees :Registration Fees $60 + Tuition Fees $720
  • Eligibility : Everyone who wants to learn Rope Yoga is eligible.
  • Summary of Course : Allows the student to conduct yoga class for Rope Yoga Certificate Course.
  • Duration (In hours) : 20 hr

    • The post Rope Yoga Certificate Course first appeared on Union Yoga Ayurveda.

    ]]>     1. What is Rope yoga?
    2. Benefits & limitation of Rope Yoga.
    3. Practical

    Standing Asanas – Utthistha Sthiti

    • Tadasana
    • Urdhva Hastasana in Tadasana
    • Urdhva Baddhanguliyasana in Tadasana
    • Urdhva Namaskarasana in Tadasana
    • Gomukhasana in Tadasana
    • Vrksasana
    • Utthita Trikonasana
    • Virabhadrasana II

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