The Prenatal yoga course is a comprehensive 85+ hour programme that covers all aspects of prenatal, postnatal, and beyond yoga to help mothers and their families. In light of contemporary trends toward individualism and isolation, the Yoga Alliance is providing the unprecedented option of earning your certification via online study. We feel that there is a great need in the world for people to have the skills and knowledge gained through this live, interactive training to help empower and assist pregnant women. Whether you’re looking to strengthen your own connection to your body, assist your yoga students, or establish a profession in birth work, this engaging in-home retreat will offer you with the foundation you need.

The act of giving birth is one of the most significant and life-altering events a woman can have. It is impossible for a woman to feel confident and prepared for childbirth without enough physical and mental support. Integrating yoga into your travels is a novel, practical, and very efficient strategy. This training will teach you how to modify your regular flow courses to accommodate pregnant students, but the main emphasis will be on designing mindful, child-friendly, and uplifting sequences that are tailored to the unique needs of mothers before, during, and after childbirth.

Yoga can be a great resource for pregnant women and their families, and this programme will teach you a lot about yourself as well as how to help pregnant women. Learn about different Prenatal yoga course from across the world and throughout history to inform your own conscious conception of birth and beyond. As a result of participating in this course, you will have the chance to form meaningful relationships with other women and benefit from their support and friendship.

Who Should Take This Course:

Yogis interested in learning more about women’s health, pregnancy, and mindful birthing

Women who are pregnant and interested in deepening their connections with others via yoga and natural birth support

Yoga instructors that are interested in expanding their knowledge and techniques

Women who are expecting and want to give birth while being fully present in the experience;

people in the fields of education, counselling, midwifery, and medicine; and

Any yoga student whose attention is on the health of her reproductive organs or who practises a gender-specific form of yoga

The Intent of This Course:

Therapeutically, yoga and holistic birth support may do wonders for the labour and delivery process, preparing expectant parents for the joys of parenting.

Therapeutic yoga for expectant mothers and new mothers is something that should be taught.

Gain an understanding of the adjustments, contraindicated, and helpful positions that should be used during your pregnancy.

Learn the ins and outs of pregnancy, from a physical, mental, and spiritual standpoint, as well as the western and eastern views on pregnancy anatomy and physiology.

Gain knowledge that may be used right away in any of your courses.

Gain guidance from a group of knowledgeable experts and industry pioneers

Discover the terrain of birth from every angle: biology, psychology, sociology, history, politics, and religion.

Learn about your own birth experiences and how to heal them.

Through in-class exercises, the use of imagery, sequential thinking, birth art, and the guidance of a facilitator, you will find your true teaching voice and the talents you were born to share with the world.

Learn Useful Ayurveda and Chinese Medicine Techniques for Pregnancy, Labour, and Beyond

Create a well-thought-out plan that includes labour positions, prenatal yoga poses, and postpartum guidelines.

Incorporating asana (postures), pranayama (breathing exercises), mantra (vocal toning), relaxation (including guided imagery), thematic exploration, massage, and pain relief approaches may all contribute to a more happy and peaceful delivery experience.

Gain a tangible appreciation for the inherent knowledge we all possess and the marvel of our own birth.

Yoga’s Role in Pregnancy:

• The Importance of a Teacher in Prenatal Yoga
• Stages of Pregnancy Comprehending and laying the Groundwork for Diverse Methods of Care
• How can you ensure a safe and easy birth with the help of yoga?
• How exactly can Yoga help to ensure a normal delivery?
• Explanation of Common Procedures Followed During Each Term of Pregnancy