Meet Kiran: Your Transformative Guide to Wellness and Inner Balance
Teacher Kiran is a senior staff at Union Yoga Ayurveda Singapore, specializing in bridging ancient wisdom with modern high-performance living. Her journey began in childhood, evolving into a lifelong mission to empower others through the philosophy: “You are your own best teacher.”
Professional Expertise Clinical Research & Publications: Author of the specialized case study, “Effect of Integrated Ayurveda and Yoga Therapy (IAYT) on Remission Management of Non-Hodgkin Lymphoma,” published as one of the study in Yoga Therapy across the Cancer Care Continuum (2022).
Academic Author: Primary author of foundational course books at Union Yoga Ayurveda, including:
Yoga: A Journey Within (Core text for Yoga Instructor Courses). Yoga for Spinal Issues and Alignment.
Scientific Credentials: Certified Yoga Therapist (CYT-500), Ayurveda Foundation Certified (AFC), Senior Trainer (ERYT-500), and expert in Pregnancy Yoga.
Youth Advocacy: Registered Children’s Yoga Teacher (RCYT), creating transformative, playful environments for the next generation.
Teaching Philosophy Kiran fosters an authentic, non-judgmental space centered on:
Biological Regulation, Clinical Personalization: Tailoring one-on-one and couples sessions to overcome physical limitations, heal injuries, and deepen mindfulness. Sustainable Excellence: Empowering students to achieve a state of balance that extends far “beyond the mat.”