What type of Yoga is suitable for Industry Workers? This is a seemingly straightforward question,
Women make up nearly 30% of the total workforce in India. Till date, there has been no single, comprehensive, large, scale study...
Yoga teacher training offers students with comprehensive, theoretical and practical hands-on training program which allows them to learn yoga in an authentic...
Yoga teachers training experience overall has been an immense immersion in Yoga and yoga principles. When I started the course,
Peptic ulcer called now a days as Acid Peptic Issues(APD) is defined as inflammation of the inner lining of the stomach due...
Treating autoimmune Issuess with yoga is a good alternative complementary Management. Most Issuess and illnesses are due in part to bad habits...
Prevention is better than Cure. Preventive measures include - 1)Awareness and correction of postures while standing, sitting and lying down, 2)Regular exercises and 3) Stress management...
Spondylolisthesis occurs when one vertebra slips forward in relation to an adjacent vertebra, usually in the lumbar spine. The spine is made...
The intelligence you are born with is not your birthmark for your entire life. If you make up your mind to increase...
I express my gratitude to Union Yoga Ayurveda Singapore for providing me this opportunity to become a yoga instructor. I’d also like...